What if the foods you’ve been told are “unhealthy” are actually the key to restoring your health? Dr. Wally Taylor and Dr. Amy Berke challenge modern dietary myths and take a bold stand against processed foods in this eye-opening conversation. Learn how to nourish your body the way nature intended by: Reintroducing nutrient-packed organ meats and traditional animal fats like tallow and lard into your meals Navigating the dairy debate and understanding why raw dairy might be a game-changer for some Harnessing the power of fermented foods like kimchi and sauerkraut to rebuild your gut health Rethinking grains, their anti-nutrients, and how proper preparation makes them easier to digest It’s time to ditch the processed junk and rediscover the foods your body was designed to thrive on. Listen now and start taking small steps toward a healthier, stronger you! Don’t forget to comment, like, and subscribe for more integrative health tips and updates! Find us at: Website: https://forumhealth.com/ Clinic Locator: https://forumhealth.com/clinics/ Follow us on Social: Facebook:   / forumhealthco   Instagram:   / forum_health   Pinterest:   / forumhealthco     Forum Health practitioners offer personalized medicine to address the unique needs of each patient, as such, each practice is specialized in its areas of expertise. Forum Health advertises the collective services available across all practices, not all services advertised are available at every location. Forum Health clinics provide healthcare services through clinical providers who make independent professional decisions on the care and treatment of patients. Forum Health Partners provides administrative and support services to these providers and is not engaged in the practice of healthcare.