What if the foods you’ve been told are “unhealthy” are actually the key to restoring your health? Dr. Wally Taylor and Dr. Amy Berke challenge modern dietary myths and take a bold stand against processed foods in this eye-opening conversation.

Learn how to nourish your body the way nature intended by:

• Reintroducing nutrient-packed organ meats and traditional animal fats like tallow and lard into your meals
• Navigating the dairy debate and understanding why raw dairy might be a game-changer for some
• Harnessing the power of fermented foods like kimchi and sauerkraut to rebuild your gut health
• Rethinking grains, their anti-nutrients, and how proper preparation makes them easier to digest

It’s time to ditch the processed junk and rediscover the foods your body was designed to thrive on. Listen now and start taking small steps toward a healthier, stronger you! Don’t forget to comment, like, and subscribe for more integrative health tips and updates!

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