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forRunners Podcast
Alice Baquie and Lissy Duncan
16 episodes
9 months ago
AB and Liss blow out the quick fire questions - covering crucial topics such as how many pleather mini skirts is too many? And if, hypothetically, you'd go over or under steeple barriers in the World Cross Country Champs. They have a lot to cover in this session which is can be described as LD and AB at their sporty/artsy/chaotic best. They take a deep dive into the forRunners App launch, Lissy's Park run record, breakfast staples and discuss the best live concerts they have been...
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Running
Health & Fitness,
Mental Health,
Sports
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All content for forRunners Podcast is the property of Alice Baquie and Lissy Duncan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
AB and Liss blow out the quick fire questions - covering crucial topics such as how many pleather mini skirts is too many? And if, hypothetically, you'd go over or under steeple barriers in the World Cross Country Champs. They have a lot to cover in this session which is can be described as LD and AB at their sporty/artsy/chaotic best. They take a deep dive into the forRunners App launch, Lissy's Park run record, breakfast staples and discuss the best live concerts they have been...
Show more...
Running
Health & Fitness,
Mental Health,
Sports
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9. Post Injury - Recovery Tips & Tricks
forRunners Podcast
26 minutes
2 years ago
9. Post Injury - Recovery Tips & Tricks
As always we start with a fast-fire session of favourites, and this or that questions with AB (Alice Baquie) and Lissy (Melissa Duncan). Ever have to deal with running Injury that just takes you out? Lissy is in the throws of recovery and has a Pro running strategy to get back in the race. AB the former physiotherapist has a slightly different strategy which is more targeted at building confidence throughout your training. Other than serious tips and tricks, AB and Lis get heated when...
forRunners Podcast
AB and Liss blow out the quick fire questions - covering crucial topics such as how many pleather mini skirts is too many? And if, hypothetically, you'd go over or under steeple barriers in the World Cross Country Champs. They have a lot to cover in this session which is can be described as LD and AB at their sporty/artsy/chaotic best. They take a deep dive into the forRunners App launch, Lissy's Park run record, breakfast staples and discuss the best live concerts they have been...