Proportion: The Art of Enough

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Form + Frequency

Robyn James & Alexandra Lang

9 episodes

3 days ago

Form + Frequency is where soul meets style. A live editorial show hosted by Robyn James and Alexandra Lang, we explore the art and essence of aligned aesthetics across interiors, branding, beauty, business, personal style, and sacred tech. Each episode unpacks one core design principle – not just visually, but energetically. This isn’t about what’s trending. It’s about what’s true. Because when design is in tune with your truth, it doesn’t just look good – it feels like home.

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All content for Form + Frequency is the property of Robyn James & Alexandra Lang and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Proportion: The Art of Enough | Ep. 02

Form + Frequency

57 minutes 24 seconds

4 months ago

Proportion: The Art of Enough | Ep. 02

What does it mean to give something the right amount of space?

In this episode of Form + Frequency, we explore the principle of proportion – not just as a design rule, but as a way of being. From oversized couches to overstuffed calendars, we talk about how beauty, clarity, and resonance emerge when we honor scale, rhythm, and enoughness.

Inside this conversation:

🪽 Proportion as a felt sense, not a formula

🪽 Why imbalance is sometimes necessary to find truth

🪽 How this principle shows up in home, branding, business, and soul

🪽 A deeper look at the tension between “holding” and “spaciousness”

🪽 How to stop giving everything equal weight – and let your values lead

This episode is part philosophy, part therapy, part styling session – and a full permission slip to reframe your relationship with space.

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🐚 Reflection Prompt: What in your life is taking up too much room — and what needs more space to breathe?

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🌹 ABOUT FORM + FREQUENCY

Form + Frequency is a live editorial-style show exploring the art and essence of aligned aesthetics — from interiors to branding, personal style to sacred tech. Hosted by Robyn James and Alexandra Lang, we decode the design principles that make your life, brand, and space feel like you.

🪩 NEW EPISODES EVERY OTHER THURSDAY

Join us live on YouTube every other Thursday — or catch the replay on Substack, YouTube, Spotify, or Apple Podcasts. Subscribe so you never miss the magic.

✨ WANT TO CONNECT?

Subscribe to our newsletter for exclusive drops, visual resources, and behind-the-scenes thoughts:

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or Apple Podcasts:

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Explore more at: https://form-frequency.com

💌 SUBMIT YOUR QUESTION FOR DESIGN THERAPY

Have a design, branding, or aesthetic dilemma you’d love our take on?

Send us a voice note or DM — the more detail, the better! — and we just might feature it in our Design Therapy segment.

👉 https://form-frequency.com