Sonia: Naturopathic Holistic Nutritionist Indy: Holistic Health Consultant Spring is the perfect season to refresh your routine and build healthy habits. As the days get longer and brighter, it’s a great time to spend more moments outside — walking, gardening, or simply soaking up the sun. Spring invites a natural reset: eating more fresh, seasonal foods, decluttering your space, and moving your body with light, energizing activity. 15 Ways To Boost Your Health & Vitality 50 ayur...
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Sonia: Naturopathic Holistic Nutritionist Indy: Holistic Health Consultant Spring is the perfect season to refresh your routine and build healthy habits. As the days get longer and brighter, it’s a great time to spend more moments outside — walking, gardening, or simply soaking up the sun. Spring invites a natural reset: eating more fresh, seasonal foods, decluttering your space, and moving your body with light, energizing activity. 15 Ways To Boost Your Health & Vitality 50 ayur...
Special Guest Episode - Dav Panesar Pioneer of Gurmat Psychospiritual Psychology, Transpersonal Health & Consciousness studies
Fork 'n' Nourished
57 minutes
8 months ago
Special Guest Episode - Dav Panesar Pioneer of Gurmat Psychospiritual Psychology, Transpersonal Health & Consciousness studies
Sonia: Nutritional Therapist Indy: Holistic Health Consultant We are honoured and privileged to have world renowned expert, with over 35 years experience and the pioneer of Gurmat psychospiritual psychology, transpersonal health and consciousness studies, the pathway to optimising personal transpersonal health, the one and only Dav Panesar. Dav guides us through what meditations really is backed with lineage & eastern philosophy going back generations. You will never see meditation the...
Fork 'n' Nourished
Sonia: Naturopathic Holistic Nutritionist Indy: Holistic Health Consultant Spring is the perfect season to refresh your routine and build healthy habits. As the days get longer and brighter, it’s a great time to spend more moments outside — walking, gardening, or simply soaking up the sun. Spring invites a natural reset: eating more fresh, seasonal foods, decluttering your space, and moving your body with light, energizing activity. 15 Ways To Boost Your Health & Vitality 50 ayur...
