Sonia: Naturopathic Holistic Nutritionist Indy: Holistic Health Consultant Spring is the perfect season to refresh your routine and build healthy habits. As the days get longer and brighter, it’s a great time to spend more moments outside — walking, gardening, or simply soaking up the sun. Spring invites a natural reset: eating more fresh, seasonal foods, decluttering your space, and moving your body with light, energizing activity. 15 Ways To Boost Your Health & Vitality 50 ayur...
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Sonia: Naturopathic Holistic Nutritionist Indy: Holistic Health Consultant Spring is the perfect season to refresh your routine and build healthy habits. As the days get longer and brighter, it’s a great time to spend more moments outside — walking, gardening, or simply soaking up the sun. Spring invites a natural reset: eating more fresh, seasonal foods, decluttering your space, and moving your body with light, energizing activity. 15 Ways To Boost Your Health & Vitality 50 ayur...
Meet the Co Founder of Fork N Nourished - Sonia Kaur - Naturopathic Holistic Nutritionist
Fork 'n' Nourished
7 minutes
8 months ago
Meet the Co Founder of Fork N Nourished - Sonia Kaur - Naturopathic Holistic Nutritionist
Sonia: Nutritional Therapist Indy: Holistic Health Consultant In this episode, Co Founder of Fork N Nourished, Sonia Kaur, talks about motherhood, her personal health challenges and shares some of her journey. Sonia graduated in 2019 as a Naturopathic Holistic Nutritionist from the College of Naturopathic Medicine and has been supporting clients since with holistic health transformations. 15 Ways To Boost Your Health & Vitality 50 ayurvedic inspired recipes "FOOD AS MEDICINE"...
Fork 'n' Nourished
Sonia: Naturopathic Holistic Nutritionist Indy: Holistic Health Consultant Spring is the perfect season to refresh your routine and build healthy habits. As the days get longer and brighter, it’s a great time to spend more moments outside — walking, gardening, or simply soaking up the sun. Spring invites a natural reset: eating more fresh, seasonal foods, decluttering your space, and moving your body with light, energizing activity. 15 Ways To Boost Your Health & Vitality 50 ayur...
