Sonia: Naturopathic Holistic Nutritionist Indy: Holistic Health Consultant Spring is the perfect season to refresh your routine and build healthy habits. As the days get longer and brighter, it’s a great time to spend more moments outside — walking, gardening, or simply soaking up the sun. Spring invites a natural reset: eating more fresh, seasonal foods, decluttering your space, and moving your body with light, energizing activity. 15 Ways To Boost Your Health & Vitality 50 ayur...
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Sonia: Naturopathic Holistic Nutritionist Indy: Holistic Health Consultant Spring is the perfect season to refresh your routine and build healthy habits. As the days get longer and brighter, it’s a great time to spend more moments outside — walking, gardening, or simply soaking up the sun. Spring invites a natural reset: eating more fresh, seasonal foods, decluttering your space, and moving your body with light, energizing activity. 15 Ways To Boost Your Health & Vitality 50 ayur...
Breaking the Stigma: Special Guest Naroop Shares His Inspiring Journey and Opens Up About Men’s Mental Health
Fork 'n' Nourished
47 minutes
11 months ago
Breaking the Stigma: Special Guest Naroop Shares His Inspiring Journey and Opens Up About Men’s Mental Health
Sonia: Nutritional Therapist Indy: Holistic Health Consultant Naroop Jhooti is a seasoned creative director, known for impactful projects, he recently spearheaded The Dad Project, an initiative that highlights the often-overlooked narratives of single fathers of colour. In this episode we delve into men's mental health. Naroop (@itsnaroop) • Instagram photos and videos 15 Ways To Boost Your Health & Vitality 50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy) ***T...
Fork 'n' Nourished
Sonia: Naturopathic Holistic Nutritionist Indy: Holistic Health Consultant Spring is the perfect season to refresh your routine and build healthy habits. As the days get longer and brighter, it’s a great time to spend more moments outside — walking, gardening, or simply soaking up the sun. Spring invites a natural reset: eating more fresh, seasonal foods, decluttering your space, and moving your body with light, energizing activity. 15 Ways To Boost Your Health & Vitality 50 ayur...
