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Fork in the Road
Krista Simmons
37 episodes
5 days ago
Each week Krista Simmons, founder of Fork in the Road Media, chats with tastemakers and thought leaders over cocktails, sharing inspiring stories and global ideas that you can bring into your own home. We'll talk everything from growing edible gardens to mindful eating and regenerative farming, using the hospitality industry's leading voices as our guides. So grab a glass and join us @forkintheroadmedia @kristasimmons on Instagram. Cheers!
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All content for Fork in the Road is the property of Krista Simmons and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each week Krista Simmons, founder of Fork in the Road Media, chats with tastemakers and thought leaders over cocktails, sharing inspiring stories and global ideas that you can bring into your own home. We'll talk everything from growing edible gardens to mindful eating and regenerative farming, using the hospitality industry's leading voices as our guides. So grab a glass and join us @forkintheroadmedia @kristasimmons on Instagram. Cheers!
Show more...
Food
Arts
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Re-Committing to Wellness Post-COVID with Kelly Leveque
Fork in the Road
44 minutes 13 seconds
4 years ago
Re-Committing to Wellness Post-COVID with Kelly Leveque

Kelly Leveque is a holistic nutritionist, wellness expert, celebrity health coach, and the author of Body Love and Body Love Every Day.  She’s also consulted on hotel menus at the Montage, bringing her approach on health and wellness to travelers. (Boy oh boy did traveling wreak havoc on my body back in the day when that was a thing!) I’ve used Kelly’s tips and Fab Four Smoothies to manage blood sugar and insulin for weight management and appetite control, how to avoid jet lag via diet, and so much more. Her practical and optimistic approach to nutrition and wellness, which focusses on sustainable habits, is such a great guide to living a healthy and balanced life. I also just personally adore her as a person, and I know you will too. 

Fork in the Road
Each week Krista Simmons, founder of Fork in the Road Media, chats with tastemakers and thought leaders over cocktails, sharing inspiring stories and global ideas that you can bring into your own home. We'll talk everything from growing edible gardens to mindful eating and regenerative farming, using the hospitality industry's leading voices as our guides. So grab a glass and join us @forkintheroadmedia @kristasimmons on Instagram. Cheers!