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ForgivenNutritionist
Wendy Brinkmann
54 episodes
4 days ago
I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. Contact me at ForgivenNutritionist.com
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Mental Health
Health & Fitness
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All content for ForgivenNutritionist is the property of Wendy Brinkmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. Contact me at ForgivenNutritionist.com
Show more...
Mental Health
Health & Fitness
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Episode 49: Helping Kids (And You) Manage Emotions: Insights from "Me, Myself & My Temper"
ForgivenNutritionist
1 hour 48 seconds
9 months ago
Episode 49: Helping Kids (And You) Manage Emotions: Insights from "Me, Myself & My Temper"

Dr. Ackerman, a Harvard Medical School trained psychiatrist, discusses the brain, mindfulness, and self-awareness. He emphasizes the importance of understanding the amygdala and strengthening the prefrontal cortex. The conversation delves into the impact of the brain on mental health, addiction, and problem-solving. The conversation delves into the understanding of the brain's amygdala and prefrontal cortex, and how to manage toxic mental states. It also explores the concept of mindfulness and problem-solving to activate the prefrontal cortex. Additionally, it discusses the role of nutrition in brain health and the power of the mosquito concept in problem-solving. ⁠https://ricounselingassociates.com/dr-brian-ackerman-md/⁠ ⁠https://drbrianackerman.com/⁠ ⁠https://www.ackermanpsychiatry.com/⁠ Wendy Brinkmann- ForgivenNutritionist Website: ⁠⁠⁠https://forgivennutritionist.com/ FREE 20 Minute Consult: ⁠⁠⁠https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false Instagram: ⁠⁠⁠https://www.instagram.com/forgivennutritionist/ Facebook: ⁠⁠⁠https://www.facebook.com/ForgivenNutritionist/ BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack= Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M Dr Amen's Brain Health Courses, use code WENDY10 for 10% off: Healing ADD at Home in 30 Days: ⁠https://collabs.shop/3qx2ub⁠ Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t Brain Thrive by 25 BASIC: https://collabs.shop/dealzi


ForgivenNutritionist
I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. Contact me at ForgivenNutritionist.com