The Power Of Saying NO

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/94/00/27/94002770-45ca-e660-1ab1-008ad7295deb/mza_11638859508903967028.jpg/600x600bb.jpg

Forgiveness and Grace

Juanita

23 episodes

1 day ago

Forgiveness and Grace is all about all things Forgiveness. Self Forgiveness, Forgiving others, and learning Communication Skills that will lead to minimizing the need for future Forgiveness. I also cover all things Self Care and Self Love to strengthen, empower and remind each person how incredible and amazing they are! My name is Juanita, and I am a Certified Forgiveness and Self Care Life Coach. I help individuals break free from the cage of Unforgiveness!

Mental Health

Health & Fitness

RSS

All content for Forgiveness and Grace is the property of Juanita and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43200242/43200242-1741295543102-bec0e4f36c39a.jpg

The Power Of Saying NO

Forgiveness and Grace

27 minutes 1 second

5 months ago

The Power Of Saying NO

Welcome to this weeks episode of The Forgiveness and Grace Podcast!

I am happy that you are joining me on this episode because it is game changing when you are setting boundaries. It is understanding that saying NO is okay! That saying NO is good for you! When you say NO when you don't want to or have time to do something for someone else, you are saying YES to something you want or need to do for yourself.

This episode is also brought to you by the love I have for The DoTerra Essential Oils. I am in love with the Serenity Oil for sleep. Seriously, I have struggled for years with my sleep and since I have been using this product, I sleep like a rock. I fall asleep faster, I don't wake up 10 times and I'm not restless. I love this product. So if you want to check it out for yourself, here is my referral link. (Yes I do make a commission if you purchase from this link, but you also save money!)

DoTerra Link: https://referral.doterra.me/17653854

If you missed last weeks episode on Setting Boundaries, check it out here too!

https://open.spotify.com/episode/4LHO5Gmot7iHBSBFERHdMH

If you would like some further coaching on Setting Boundaries and/or saying NO I would love to work with you as well.

Book an Empowerment Call and lets see how we can work together!

https://app.paperbell.com/checkout/packages/108163

Have yourself a beautiful and blessed week. I will talk to you in the next episode! Enjoy!

Juanita Ellingson

Coaching With Juanita

Forgiveness and Grace Podcast