In today’s episode, we talk with Ernest Wood, a US Navy Vet, author and coach, about transforming your life from being an "asshole" to becoming awesome, finding joy and happiness, and mastering life with balance. We discover with Ernest how his life transformed and how he opened the door to happiness and personal growth. This journey invites you to move away from ego-driven actions and harmful patterns, to cultivate empathy, compassion, gratitude and positivity. By embracing self-awareness and accountability, we learn to understand the impact of our actions and make choices that bring value to ourselves and others. With a balanced approach that honours both discipline and self-care, we can build a life that feels purposeful and fulfilling. This transformation is about finding joy in the present, creating genuine connections, and living with a sense of meaning that drives lasting happiness.
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Music by Caffeine_Creek_Band from Pixabay.