In today’s episode, we talk with Courtney Moore, an intuitive healer, about the fascinating connection between our emotional well-being and physical health. We uncover how unresolved stress, trauma, and psychological issues can manifest as chronic pain in various parts of the body. We explore common pain points and their emotional counterparts, shedding light on why your shoulders might ache under the weight of responsibility or why financial stress could be contributing to your lower back pain. Discover the mind-body link and learn about therapeutic approaches that address both emotional and physical aspects of pain. Our discussion includes insights into mindfulness, meditation, and other stress-reduction techniques that can help release emotional tension and alleviate physical discomfort. Whether you're dealing with chronic pain or just curious about the psychosomatic connection, this episode offers valuable perspectives and practical advice for achieving holistic health in a healthier, pain-free body.
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Music by Caffeine_Creek_Band from Pixabay.