In today’s episode, we talk with Kim Colella, the spirit doula and author of Spirit Embraced, about Embracing our Authentic and Free Life. We delve into the transformative journey of leaving the past behind to embrace a life that is truly authentic and free. Many of us are held back by past experiences, whether they involve old wounds, regrets, or unfulfilled dreams. These lingering shadows can prevent us from living fully in the present and stepping into our true selves. We explore powerful strategies and practical steps to release the hold that the past has on us. We discuss the importance of self-reflection and forgiveness, and how acknowledging and healing from past traumas can pave the way for a brighter future.

You can reach Kim at:

• Website:  www.spiritdoula.com
• Facebook:  https://www.facebook.com/kimebert
• Instagram: https://www.instagram.com/spiritdoulakim/
• LinkedIn: https://www.linkedin.com/in/kimec/

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