Join Forge Female Fitness Coaches Grace, JoJo and Sarah, who collectively have lost over 250lbs, and now help women both in person in their ladies only facility on the North Coast of Ireland, and online, to help transform their bodies, relationship to food, and confidence. To lead healthier, happier, and more fulfilled lives feeling unstoppable!
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Join Forge Female Fitness Coaches Grace, JoJo and Sarah, who collectively have lost over 250lbs, and now help women both in person in their ladies only facility on the North Coast of Ireland, and online, to help transform their bodies, relationship to food, and confidence. To lead healthier, happier, and more fulfilled lives feeling unstoppable!
In this episode Forge Female Fitness Coaches Grace and JoJo take you through how to approach the festive period, ensuring you have balance and fun, while keeping your eyes on your 2025 goals.
Forging Female Fitness
Join Forge Female Fitness Coaches Grace, JoJo and Sarah, who collectively have lost over 250lbs, and now help women both in person in their ladies only facility on the North Coast of Ireland, and online, to help transform their bodies, relationship to food, and confidence. To lead healthier, happier, and more fulfilled lives feeling unstoppable!
