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Forge and Fortitude Fitness
Heath Ellenberger
213 episodes
5 months ago
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...
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Fitness
Health & Fitness,
Nutrition
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All content for Forge and Fortitude Fitness is the property of Heath Ellenberger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...
Show more...
Fitness
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/02/42/a7/0242a7f8-840c-611f-4a9e-b11f3b153476/mza_7692872776523872490.jpg/600x600bb.jpg
Elevating Fitness Careers: W/ Special Guest Kathleen Ferguson
Forge and Fortitude Fitness
56 minutes
9 months ago
Elevating Fitness Careers: W/ Special Guest Kathleen Ferguson
Join us for an inspiring conversation with Kathleen Ferguson, the visionary CEO and founder of Coach360. Kathleen opens up about her personal journey from a personal trainer to a leading figure in the fitness industry, spurred by a poignant personal tragedy that shaped her mission to empower others through coaching. Her encounters with industry icons Peter and Kathy Davis were pivotal, providing guidance and inspiration as she navigated her path to success. Kathleen also shares her insights o...
Forge and Fortitude Fitness
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...