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Forge and Fortitude Fitness
Heath Ellenberger
213 episodes
4 months ago
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...
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Fitness
Health & Fitness,
Nutrition
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All content for Forge and Fortitude Fitness is the property of Heath Ellenberger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...
Show more...
Fitness
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/02/42/a7/0242a7f8-840c-611f-4a9e-b11f3b153476/mza_7692872776523872490.jpg/600x600bb.jpg
Business Blindspots: 5 Biggest Mistakes Holding Your Gym Back
Forge and Fortitude Fitness
52 minutes
7 months ago
Business Blindspots: 5 Biggest Mistakes Holding Your Gym Back
The fitness industry is thriving, yet countless gym owners find themselves stuck, overwhelmed, and unable to scale their businesses effectively. This candid conversation tackles the five devastating mistakes that consistently derail fitness entrepreneurs—and provides clear, actionable solutions to transform your business. First, we explore the exhausting trap of wearing too many hats. When you're frantically switching between coaching, marketing, cleaning, and accounting roles, you're perfor...
Forge and Fortitude Fitness
Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from misalignment with your true purpose or chronic boundary neglect. We break down the critical difference between fatigue (a physical and emotional de...