E051: How To Take Care Of Your Health While Having Fun

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Forever Student

Stephan Muller

60 episodes

9 months ago

This show aims to provide you with the tools and actionable steps to become the best version of yourself. We do this by bringing on experts in relevant fields and steer the conversation in a way that adds the highest possible value. Subjects range from mental toughness and meditation, to resilience and relationships. We aim to simplify the complicated and help you optimize your daily life in every possible way.The Forever Student is brought to you by the audiophiles at Dukkan Media

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All content for Forever Student is the property of Stephan Muller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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E051: How To Take Care Of Your Health While Having Fun

Forever Student

1 hour 17 minutes

3 years ago

E051: How To Take Care Of Your Health While Having Fun

Tamara Ghazi is a good friend and the founder of DISC: diversified integrated sports clinic, right here in Dubai. She became passionate about preventative care due to her involvement in sports and health awareness from a young age. She completed her undergraduate studies at the University of Toronto in Toronto, Canada, with a Bachelor of Sciences in Human Biology. She then went on to graduate from Palmer West Chiropractic College in San Jose California, which is recognized for its sports medicine and research programs. Dr. Ghazi has also completed her board certification in the United States and Canada. Formalities aside, this is such a fun episode. We speak about community building, how to take care of your mind and body in a variety of ways, when to rest, how to rest, masculine vs feminine energy, sleep, and how to listen to your body. Enjoy the episode!This episode is brought to you by Undrgoods: underwear that's ridiculously comfortable, environmentally conscious and unapologetically superior! Go to https://undrgoods.com/ and use the discount code FOREVERSTUDENT for a whopping 20% off! See omnystudio.com/listener for privacy information.