Beth Yarzab guests to share how she got started in strength training, and in fitness education. Beth shares how watching her mother's complicated relationship with her weight and dieting let to her own battles, eventually leading to coaching group exercise.

This is a great discussion for anyone who enjoys fitness and loves the idea go helping people yet may not feel like they've earned the right to coach. Beth shares a lot of info and philosophy about exploring the idea of working in the fitness industry helping others.