EP #50 Erin Phelan: Planning and Accountability

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Forever Strength

Andrew Coates

67 episodes

4 days ago

Forever Strength is a fitness and strength training podcast hosted by Bailey Lau and Andrew Coates that breaks down important training concepts and brings on special industry guests.

Fitness

Health & Fitness

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All content for Forever Strength is the property of Andrew Coates and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Forever Strength is a fitness and strength training podcast hosted by Bailey Lau and Andrew Coates that breaks down important training concepts and brings on special industry guests.

Fitness

Health & Fitness

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EP #50 Erin Phelan: Planning and Accountability

Forever Strength

45 minutes 6 seconds

2 years ago

EP #50 Erin Phelan: Planning and Accountability

Canadian fitness entrepreneur and journalist Erin Phelan joins us to share how you can find more credible resources for fitness, nutrition, and health information. Erin shares her philosophy behind having not just a plan a, but a plan b and c. Erin shares why she feels accountability is the secret sauce to sustainable fitness success, and a lot more wisdom from a 20+ year career helping people.