Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!
For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.
In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.
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Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!
For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.
In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.
Stridepod 5: The Impacts Stress Has On Your Running
For Your Run
20 minutes
2 years ago
Stridepod 5: The Impacts Stress Has On Your Running
Stress plays a major role in so many phases of our lives and Dr. Bri is here to break down the impacts it can have on your running! So lace up, press play, and let's talk about stress!
Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!
For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.
In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.
