In this episode of For You From Eve, I sit down with Hannah Aylward, functional nutritionist and founder of HAN, to break down everything you need to know about gut health. We dive deep into why so many women struggle with bloating, IBS, and digestive issues, even when they eat “healthy” and exercise, and how healing your gut can transform not only your digestion but also your skin, hormones, and mental health. Hannah shares her personal health journey, why the conventional medical model wasn’t giving her answers, and the inspiration behind her Healin’ Guts + Shakin’ Butts Program. We also discuss the gut-skin connection, how chronic stress and trauma impact digestion long-term, and the most common mistakes people make when trying to heal their gut on their own. If you’ve been struggling with bloating, IBS, acne, or hormone imbalances, this conversation will give you simple steps to start improving your gut health today. Video Link: https://youtu.be/URBNRmc2UXY ✨Connect with Hannah: https://www.instagram.com/hannahaylwardhhc/ https://linktr.ee/hannahaylwardhhc?fbclid=PAZXh0bgNhZW0CMTEAAaetidp0TmTrbKzticCeoEoxAFUJ9NR4KRN9XpcwW6sWZ-W5AanG2Jo_nhINSg_aem_SUgnrJA6jIqKeo_Wi4n1XA ✨Connect with Me: https://linktr.ee/foryoufromeve https://instagram.com/foryoufromeve https://www.tiktok.com/@foryoufromeve Sponsors: AirDoctorPro.com  Code: FROMEVE CowboyColostrum.com Code: FROMEVE Rula.com/fromeve tryqs.com/FROMEVE 0:58: Intro & Hannah’s Business Background 1:21: How She Got Into Gut Health From Her Own Struggles 3:14: Identifying Digestive and Gut Issues 7:20: Healing Herself Through Training and Research 13:25: Stress, Overstimulation & Gut Health (Root Cause Approach) 17:50: Realizing This Could Become a Business Helping Women 23:22: “What Do You Say to the Girl Who’s Doing Everything Right But Still Feels Off?” CLIP 29:36: Health to Enjoy Life vs Restrictive Approach CLIP 35:30: Building Her Program & Business Growth 40:20: Common Mistakes in Gut Healing CLIP 47:48: This or That Segment 50:38: Advice for Listeners CLIP See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello! We have been absolutely loving a podcast called The Tamsen Show. Hosted by Emmy winning journalist and NY Times best selling author Tamsen Fadel who interviews amazing women like Halle Berry and Naomi Watts, who are rewriting the rules. We hope you enjoy it as much as we do.

In this episode of For You From Eve, we dive into the framework of Choose, Change, Claim — a powerful three-step method to help you step into alignment with the life you truly want. We’ll talk about how to choose your values with intention, change your path when old patterns or relationships no longer serve you, and claim your power so you can move forward with confidence and clarity. This conversation is all about self-awareness, courage, and growth. Whether you’re navigating a new season of life, feeling stuck in old habits, or craving a complete reset, this episode will give you the tools to reclaim your mindset and start living as your highest self. ✨ If you enjoyed this episode, don’t forget to subscribe, rate, and share with someone who needs this reminder today. 📌 Stay connected: Instagram: https://instagram.com/foryoufromeve TikTok: https://tiktok.com/@foryoufromeve YouTube: https://www.youtube.com/@foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to transform your Sundays into the ultimate reset day? In this episode, I’m breaking down the perfect Sunday reset routine to help you start your week feeling calm, organized, and motivated. From slow mornings and self-care rituals to cleaning your space, meal prepping, and setting weekly goals — this episode will guide you step by step to build a reset that actually sticks. Whether you’re craving structure, wanting to declutter your mind, or just need a little Sunday motivation, these reset practices will help you step into Monday with clarity and confidence. 🌿 We’ll cover: Morning rituals to set the tone for your week Simple ways to refresh your space and energy Self-care practices that make Sundays feel sacred How to meal prep and plan without the overwhelm Evening wind-down habits for a peaceful night ✨ Your Sunday doesn’t need to be “productive” — it can be intentional. By the end of this episode, you’ll have everything you need to design your own Sunday reset routine that feels both cozy and effective. 🎧 Follow the podcast: For You From Eve on Spotify | Apple Podcasts 📸 Instagram: @foryoufromeve 💌 Substack: For You From Eve Journal 📲 Links & Resources: https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of For You From Eve, we dive into the reality of self-discipline—how to push through resistance, show up on the days you don’t feel like it, and create habits that last. We’ll cover: Why discipline matters more than motivation Simple strategies to stop procrastinating How to reframe discomfort and embrace hard work Daily practices that help you stay consistent Self-discipline isn’t about being perfect—it’s about keeping promises to yourself, even when it’s inconvenient. Whether you’re working on fitness, career goals, or personal growth, this episode will help you strengthen your discipline muscle. ✨ Stay Connected Instagram: @foryoufromeve TikTok: @foryoufromeve YouTube: For You From Eve Podcast: For You From Eve on Spotify | Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s time for a September Reset! 🍂 In this episode of For You From Eve, we’re talking about how to reset your life this fall — from building a healthy morning routine and setting new goals, to organizing your habits, mindset, and daily routines for success. September feels like a “mini New Year,” and this is your sign to refresh your energy, realign with your intentions, and create the version of yourself you want to step into this season. Whether you want to improve productivity, start a new self-care routine, or feel more motivated and intentional, this episode will help you create balance and fall back into alignment. Let’s make September the month where we get organized, focused, and inspired. ✨ Topics covered: Morning + evening routine resets Fall self-care habits and wellness tips How to set achievable September goals Mindset shifts for intentional living Journaling prompts + September reflection Let’s Connect: Instagram: @foryoufromeve TikTok: @foryoufromeve YouTube: For You From Eve Podcast: For You From Eve on Spotify + Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mindset. In this episode of For You From Eve, I break down: Why confidence is really just self-trust (and how to rebuild it) Habits that kill your confidence vs. habits that strengthen it How to stop relying on validation from others A tough-love reminder that confidence comes after action, not before This is your reminder that confidence is not about being perfect — it’s about showing up for yourself every single day. 💌 If this episode helps you, send it to a friend who needs a confidence boost too. 📲 Stay connected: Follow me on Instagram + TikTok → @foryoufromeve Share your favorite takeaway with me on socials! Leave a 5-star review on Spotify or Apple — it helps us grow and reach more women 🤍 All My Socials: https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Throwback episode during my podcast break! Hello everyoneee. If you follow me on my social media, you know I have gone through a JOURNEY with fitness and have been changing up a lot on my fitness routine. In today's episode I talk to you guys all about my fitness journey, how I found what works for my body, sticking to a consistent routine and schedule, and how working out is your body's blessing. Thank you all so much for your constant love and support, I truly appreciate all of you so much. Find all my links below to find more of me! Other links: https://linktr.ee/foryoufromeve Website + Services: https://www.foryoufromeve.org Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Throwback episode during my podcast break! Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible. In today's episode I speak about how you can become emotionally bulletproof. We talk about how to be good at failing, how to present yourself better when you are overly emotional, recognizing the role people play in your life, and so much more on building up inner you; emotionally, and mentally. Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you! Video Podcast Link: Check out my 2025 game plan here: ⁠https://d5163f-08.myshopify.com/products/2025-game-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharing a throwback episode you all loved during my podcast break, love you all Xoxo! Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible. LET'S GET REAL. I am sure it isn't you! (but what if it is...) In today's episode I ask you guys 15 self reflection questions on why you might not have the relationship you are seeking. Do you have a type or do you have a pattern? Are you willing to heal for love? There is so much that goes into ourselves before we are ready to open ourselves up to a serious relationship. I hope you guys loved listening to this episode as much as I loved recording it! Xx Thank you so much for the constant love & support! Video Podcast Link: https://youtu.be/0l6QVB6917E Head on over to ⁠Rula.com/fromeve⁠ to get started today. After you sign up they ask you where you heard about them. PLEASE support our show and tell them our show sent you. LinkTree (all links) : ⁠https://linktr.ee/foryoufromeve⁠ Website + Services: ⁠https://www.foryoufromeve.org⁠ Instagram: ⁠https://www.instagram.com/foryoufromeve⁠ Tiktok: ⁠https://www.tiktok.com/@foryoufromeve⁠ Amazon Storefront: ⁠https://www.amazon.com/shop/influencer-e333d6b9?utm_source=hoobe&utm_medium=social⁠ LTK: ⁠https://www.shopltk.com/explore/Olivia_Eve_Shabo⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Video Link: https://youtu.be/l7gW0YmPo9U In this inspiring conversation, I sit down with Amber Lyon, creator of Modern Mind, to dive deep into self-discovery, healing, and creating a life you love. We talk about our personal journeys—childhood experiences, evolving values, and the moments that shaped our confidence and self-worth.Amber opens up about finding her voice, giving herself grace while chasing big goals, and how to break through the patterns that keep us from being consistent. We also explore her book You Are a Magnet—who it’s for, why she wrote it, and the first steps to attracting your dream life, even when you’re struggling.We wrap up with a heartfelt discussion on the difference between fearful and loving thoughts, and how to know when to act on them.If you’ve been feeling disconnected from yourself, your goals, or your joy, this episode will remind you that you’re capable of so much more than you think. Find Me Here 👉🏼 https://linktr.ee/foryoufromeve Find Amber Here 👉🏼 https://www.instagram.com/modernmind___/?hl=en ✨ Listen now and connect with us: 📸 Instagram: @foryoufromeve 🎙 Podcast: For You From Eve on Apple Podcasts | Spotify 📹 YouTube: For You From Eve 📧 Email: foryoufromeve@gmail.com 1:20: Magnetism 3:18: Creating Patterns 6:27: Dating 8:39: Child being Parentified 11:34: Family Dynamics 12:10: Boundaries 13:12: Beliefs 16:44: Trauma 18:25:Independence 22:22: Faith 24:00: Career 26:58: Your 20's 32:22: God Communicating 37:19: Outgrowing 38:30: Friendships and Relationships 39:30: Modern Mind 45:30 This or That Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with the women behind News Girls Podcast—two bold voices turning politics into something stylish, smart, and empowering. We talk about what it means to live through your “Sex and the City” era in New York City, how to lead with both beauty and brains, and why intelligence is the new it-girl energy. From finding your voice and owning your worth to challenging cultural norms and setting boundaries, this conversation is for the girl who wants to be well-dressed, well-read, and unapologetically herself. It’s time to make politics pretty—and powerful.  Welcoming Wren Woodson & Mabel Kabani as guests on today's episode. As former 60 Minutes journalists, they host the NEWSGIRLS podcast, where they dive deep into the big political headlines and hot entertainment buzz, while making every story relatable to their Gen Z and Millennial audience.  I had such a great time talking to these two, and I hope you guys loved our conversation. Thank you for the support, make sure to subscribe!  Find NewsGirls HERE:  https://podcasts.apple.com/us/podcast/newsgirls/id1773169486 https://open.spotify.com/show/0vgW8EZvEPODq6YN8ft7TD https://www.youtube.com/watch?v=WDD_rERBOkU — Let’s Connect: Instagram + TikTok → @foryoufromeve More links + resources → https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Video Link: https://youtu.be/TqCBB85Fcs8 In this episode, I sit down with Ayesha Sehra — host of Coffee & A Good Vibe and founder of the bicoastal PR and Talent Management agency Grow The Social — to talk all things entrepreneurship, confidence, and building a life you're proud of. Ayesha shares her powerful journey of moving from Toronto to Los Angeles at 22 to start her business, the highs and lows of launching her agency from the ground up, and the lessons she learned about resilience, imposter syndrome, and self-belief along the way. We dive into what it really looks like to be a girlboss in your 20s — the messy pivots, the bold moves, and why you don’t need to have it all figured out. Whether you’re dreaming of launching your own brand, manifesting your next chapter, or simply trying to trust the timing of your life, this episode will remind you that growth happens in the doing. It’s raw, real, and full of gems you’ll want to revisit again and again. Find Ayesha Here: https://www.instagram.com/coffeeandagoodvibe/?hl=en https://podcasts.apple.com/us/podcast/coffee-a-good-vibe/id1469816202 https://www.coffeeandagoodvibe.com Thank you so much for listening! - Find me here! https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did not edit this surprise episode hope you enjoy! In this episode, we're diving deep into what it really means to enjoy your own company, protect your peace from fake friends, and navigate the uncomfortable feeling of being left out. I open up about the power of loving alone time, how to shift your mindset around solitude, and why independence is one of the most powerful things you can build. If you’ve ever felt disconnected from people around you or struggled with setting boundaries, this episode is for you. Let’s talk healing, growing, and becoming the version of you that doesn't settle for surface-level connection. Loved this conversation? Make sure you're following the show so you never miss an episode. Tap that 5-star rating, leave a quick review, and tag me @foryoufromeve on Instagram when you’re listening — I love reposting and hearing what resonated with you most. Find more of me here (follow my socials!) Xoxo https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Video Pod: https://youtu.be/1JM293HIs3E In today’s Diving in the DMs episode, we’re answering your most vulnerable and honest questions — the ones you sent straight to my DMs. From how to lean into your faith while battling anxiety, to finding peace in the waiting season, to learning how to forgive someone who hurt you deeply… this episode is all about soul work, gentle reminders, and becoming the woman you’re proud of. We also dive into the balance between healthy solitude vs. isolation, and how to overcome laziness with discipline and grace. If you’ve been feeling a little lost, overwhelmed, or in need of big sister advice — this one’s for you.Let’s talk healing, growing, and showing up with softness. ♡—Let’s Connect:Instagram + TikTok → @foryoufromeve More links + resources → https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s solo episode, I’m walking you through the 3 R’s that have guided my healing, growth, and self-reinvention: Rebrand, Reconstruct, and Revisit. We dive deep into: Letting go of who you used to be and embracing who you're becoming Building new habits, boundaries, and environments to support your growth Looking back without shame, but instead with compassion and gratitude This episode is for the girl in her “becoming” era—the one who knows she’s meant for more, and is ready to start over with intention. You are allowed to change. You are allowed to rebuild. And most importantly, you are allowed to revisit your past without living in it. Let’s talk about how we take our power back through rebranding, reconstructing, and revisiting. Thank you SO much for your constant love and support. ✨ Let’s connect: Follow me on Instagram & TikTok → @foryoufromeve All links & updates → linktr.ee/foryoufromeve Tag me while you listen—I love seeing where you tune in from 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before a breakthrough, there is usually a break down. Jesus does not always gently walk into our lives; sometimes there needs to be a test of faith. In today's episode I go through all the ways we might breakdown before reaching a breakthrough moment in. our lives. I talk about how to take yourself out of a breakdown, or help someone you love through a breakdown. We cover so many good and true things you might need to hear today. Like always, thank you so much for the support and love - Please let me know what else you want to see from me, and follow me on all my socials + like & subscribe :) https://linktr.ee/foryoufromeve1:15: Personal Life Updates 4:00: Solidcore Review 5:12: Acupuncture Review / Body Pain6:30: Beauty/Self Care Appointments 9:00: Content Challenge10:35: Episode Topic Begins11:07: God does not want to punish you 12:30: Deserving good things 13:40: Seeing Positive ⭐️15:00: Interruptions, not Punishments17:58: Being There For Someone Breaking Down21:40: Don’t Take God’s Job Away From Him Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to another episode by yours truly Xx In today’s episode we talk all about why you might be feeling hyper-independent, and why it might be so difficult for you to let people in. Unfortunately the idea of "needing" men, or needing anybody has been an idea that woman are afraid to feel they might want. It is so common nowadays for woman to be ashamed in feeling soft; and in today's episode I want to heal the part of you that is afraid to be soft.  Thank you so much for listening, love you all Xx LINKS:  SUBSTACK: ⁠https://substack.com/@foryoufromeve?r=26ryu0&utm_medium=ios&utm_source=profile⁠ My Website: https://www.foryoufromeve.org My Socials: https://linktr.ee/foryoufromeve VIDEO LINK: https://youtu.be/NtUvUsjIHYQ 4:00: what is hyper-independence  5:44: how to “need” men (why it’s important to need men) 8:00: where does your hyper-independence come from?  12:03: why do you still feel the pain? 14:40: letting people go 16:30: allowing people to show up for you 18:55: alone vs. lonely 20:03: playing both roles in a relationship  21:30: being a godly woman Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to another episode! In today's episode I show and talk to you guys all about being productive, how I plan + share my best hacks for time blocking, productivity systems + more. Watch on YT: https://youtu.be/ppT1mYwe4Rk LINKS:  5MINJOURNAL: https://amzn.to/4e93Cdz CONTENT PLANNER: https://go.shopmy.us/p-19821573 NOTION PLANNER: https://d5163f-08.myshopify.com/products/digital-notion-weekly-monthly-planner?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web FAITH DRIVEN: https://amzn.to/4kfmBoB MY UPMOST FOR HIS HIGHEST: https://amzn.to/3TuVcUs ATOMIC HABITS: https://amzn.to/3SU5k99 SUBSTACK: https://substack.com/@foryoufromeve?r=26ryu0&utm_medium=ios&utm_source=profile My Website: https://www.foryoufromeve.org My Socials: https://linktr.ee/foryoufromeve TIME STAMP  8:15: DO BETTER, NOT MORE 8:35: DAILY INTENTIONS 10:00: JOURNALING 12:07: PRIORITIES  14:00: WHAT IS UNDER YOUR UMBRELLA? 15:00: PLANNERS I USE 16:30: HOW I TIME STAMP & PLAN  20:00: PRODUCTIVITY & TIME BLOCKING 22:15: BATCHING  23:30: ENVIRONMENT  26:10: MINDSET  27:05: LIST THAT WILL CHANGE YOUR LIFE 28:58: BOOK RECS 31:00: ENGAGEMENT PARTY PLANNING Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode I take the little sister role and speak to Krista Williams and Lindsey Simcik; hosts of Almost 30! These girls are  co-hosts of the hit podcast Almost 30, ahead of the release of their debut book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. In today's episode we touch on SO many topics; life in your 20's, navigating friendships, relationships, being single, going through divorce, college (not being your peak), living different lives, and SO MUCH MORE. This is an episode you DONT want to miss! YOUTUBE PODCAST: https://youtu.be/agxkD9lIDTo In the “Almost 30” book, Lindsey and Krista act as cosmic big sisters, providing encouragement, wisdom, and practical tools to help readers embrace change and thrive and they move into a new chapter of life. Through candid stories of their own experiences, as well as expert insight from podcast guests like Jay Shetty, Gabby Bernstein, and Glennon Doyle, Lindsey and Krista lay out a roadmap for navigating young adulthood, from relationships to spirituality, career to body image, and more. The “Almost 30” podcast is a top wellness, spirituality, and self-development podcast. Since the show’s inception, Lindsey and Krista have amassed over 100M downloads, completed a 13-city tour, hosted in-person retreats and online workshops, and built an online membership community platform Lindsey Simcik (Instagram 51.5K) is a content creator, author, and co-host of the successful “Almost 30” podcast. Recently having become a first-time mother, Lindsey is a mainstay lifestyle creator for moms and anyone seeking to live a natural, holistic life. Krista Williams (Instagram 123K) is a content creator, author, and co-host of the successful “Almost 30” podcast. Known for her style and vibrancy, followers flock to Krista for dating, travel and self-care inspiration. BOOK LINK: https://static.macmillan.com/static/smp/almost-30-9781250327208/ WEBSITE LINK: https://www.google.com/search?client=safari&rls=en&q=alomost+30\\&ie=UTF-8&oe=UTF-8 Follow all my socials here: https://linktr.ee/foryoufromeve Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.