In today’s episode, we’re looking six important things to check when you start working at a yoga studio: ✅ What is the policy if someone comes to your class with an injury ✅ What is the policy if someone comes to your class when pregnant ✅ The invoicing and payment terms ✅ How to get cover for your classes ✅ How to get consent for physical adjustments ✅ What’s the policy on promoting your own yoga offerings? At the risk of stating the obvious, this doesn’t include things like checking when yo...
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In today’s episode, we’re looking six important things to check when you start working at a yoga studio: ✅ What is the policy if someone comes to your class with an injury ✅ What is the policy if someone comes to your class when pregnant ✅ The invoicing and payment terms ✅ How to get cover for your classes ✅ How to get consent for physical adjustments ✅ What’s the policy on promoting your own yoga offerings? At the risk of stating the obvious, this doesn’t include things like checking when yo...
55. Why yoga teachers should understand the HPA axis
For Yoga Teachers
10 minutes
1 year ago
55. Why yoga teachers should understand the HPA axis
As yoga teachers, we know that stress is an epidemic; it affects almost everyone we meet, and it has a profound impact on their lives. We so often talk about the sympathetic nervous system; the fight or flight response and how that impacts physical and mental health, but we don’t often talk about the HPA axis, and its profound impact on health… It got me thinking - why is that? After some informal research, I realised that this is because yoga teachers don’t really understand what the HP...
For Yoga Teachers
In today’s episode, we’re looking six important things to check when you start working at a yoga studio: ✅ What is the policy if someone comes to your class with an injury ✅ What is the policy if someone comes to your class when pregnant ✅ The invoicing and payment terms ✅ How to get cover for your classes ✅ How to get consent for physical adjustments ✅ What’s the policy on promoting your own yoga offerings? At the risk of stating the obvious, this doesn’t include things like checking when yo...
