Overcoming Your Self Limits & Embracing Discomfort (w/ Jennifer Dominie)

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For The Well Of It

Whelan Wellness

33 episodes

3 days ago

Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, introduces her podcast: "For The Well Of It." This is a podcast all about breaking the diet cycle and living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond! Join Virtual Bootcamp: https://www.whelanwellness.ca/bundles/whelan-wellness-virtual-bootcamp

Health & Fitness

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Health & Fitness

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Overcoming Your Self Limits & Embracing Discomfort (w/ Jennifer Dominie) | S2 EP9

For The Well Of It

1 hour 16 seconds

3 years ago

Overcoming Your Self Limits & Embracing Discomfort (w/ Jennifer Dominie) | S2 EP9

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with her friend and community member Jennifer Dominie.

This week, we hear a real conversation with Jen and Gill as they go over growing and progressing through discomfort. Jen shares how she went from hating running to prioritizing it for HER.

This conversation goes over personalized success and how we can all stop placing limits on ourselves!

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

Facebook: https://www.facebook.com/gillwhelanwellness

Instagram: https://www.instagram.com/whelanwellness

Website: https://www.whelanwellness.ca

Twitter: https://twitter.com/whelanwellness