A Non-Diet Approach to Nutrition (w/ Andrea Stokes)

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For The Well Of It

Whelan Wellness

33 episodes

4 days ago

Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, introduces her podcast: "For The Well Of It." This is a podcast all about breaking the diet cycle and living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond! Join Virtual Bootcamp: https://www.whelanwellness.ca/bundles/whelan-wellness-virtual-bootcamp

Health & Fitness

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Health & Fitness

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A Non-Diet Approach to Nutrition (w/ Andrea Stokes) | S2 EP6

For The Well Of It

1 hour 6 minutes 15 seconds

3 years ago

A Non-Diet Approach to Nutrition (w/ Andrea Stokes) | S2 EP6

Gill Whelan, CEO and Founder of Whelan Wellness, speaks with registered dietitian Andrea Stokes. Andrea is a Certified Intuitive Eating Counselor and the owner of her private practice, Mindset Nutrition and Wellness where she focuses on individual nutrition and body image.

Andrea speaks Gill’s "language" when it comes to her non-diet approach to nutrition and her opinion on what eating should be – joyful, satisfying and stress-free.

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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!

For more from Gill, see:

Facebook: https://www.facebook.com/gillwhelanwellness

Instagram: https://www.instagram.com/whelanwellness

Website: https://www.whelanwellness.ca

Twitter: https://twitter.com/whelanwellness