203 - Sleep Quality is Key

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For the Love of Story

40 episodes

2 days ago

Part audio book, part writing prompts, part book club, and so much more!

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Part audio book, part writing prompts, part book club, and so much more!

Arts

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203 - Sleep Quality is Key

For the Love of Story

20 minutes 24 seconds

6 years ago

203 - Sleep Quality is Key

In this advice blog style episode I dive into healthy sleep practices presented by the National Sleep Foundation. I discuss my current sleep practices and ways I plan to improve my quality of sleep.

Music: https://www.purple-planet.com

Theme: Transmission