In this heartfelt and relatable episode, Kimberly opens up about life in the “second half”—the emotional shifts that come with the change of life, and watching your kids carve out their own lives. She shares her thoughts on taking intentional breaks, creating her own space, learning breathwork, rediscovering joy, and preparing to return refreshed in 2026. This isn’t an ending—it’s a renewal. Tune in for laughter, reflection, and a reminder to count your wins and give yourself grace for the re...
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In this heartfelt and relatable episode, Kimberly opens up about life in the “second half”—the emotional shifts that come with the change of life, and watching your kids carve out their own lives. She shares her thoughts on taking intentional breaks, creating her own space, learning breathwork, rediscovering joy, and preparing to return refreshed in 2026. This isn’t an ending—it’s a renewal. Tune in for laughter, reflection, and a reminder to count your wins and give yourself grace for the re...
Fueling Your Fourth Trimester: How Food Powers Postpartum Recovery - Episode 65
For The Love Of Parenting
13 minutes
6 months ago
Fueling Your Fourth Trimester: How Food Powers Postpartum Recovery - Episode 65
What's Up Wednesdays Hey mama, you have done something incredible—now it’s time to replenish, restore, and refuel. On today's episode we are discussing simple, heartfelt tips on meal planning and nutrition that honor where you are right now. Want more postpartum information? Well, dive a little deeper! How to Ask for Help Postpartum (And Actually Accept It) - Episode 64Emotional Highs, Lows & Tears: Navigating Parenthood After Baby - Episode 63What is the Fourth Trimester? Understan...
For The Love Of Parenting
In this heartfelt and relatable episode, Kimberly opens up about life in the “second half”—the emotional shifts that come with the change of life, and watching your kids carve out their own lives. She shares her thoughts on taking intentional breaks, creating her own space, learning breathwork, rediscovering joy, and preparing to return refreshed in 2026. This isn’t an ending—it’s a renewal. Tune in for laughter, reflection, and a reminder to count your wins and give yourself grace for the re...
