In this episode, Deb discusses the concept of calmness in dogs, emphasising that calm does not always equate to a lack of energy or excitement. She explains how dogs can appear calm while feeling anxious and provides strategies for helping dogs feel more secure and relaxed. The conversation covers the importance of understanding a dog's emotional state, the role of predictability in their environment, and practical tips for fostering calmness through movement, decision-making, and positive reinforcement.