In this first episode, Abbey opens up about why she created For the Heart That Feels Too Much - a space for honest reflection, emotional growth, and the stories we often keep tucked away. She talks about learning to let go, self-discovery, and what it means to rebuild a life rooted in self-respect and vulnerability. Abbey shares what inspired her to finally press record, the moments that shaped her healing, and how feeling deeply isn’t a weakness but a quiet kind of strength. This episode sets the tone for what’s to come - conversations about grief, growth, and learning to hold both the heaviness and the hope. It’s the not just the introduction, this is the beginning of something honest.