320. Unlearning: The Four Boundaries Every High Achiever Needs to Set (Before It's Too Late)

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For Real: Life, Leadership, & Unlearning

Megan Gillikin

320 episodes

1 week ago

For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like group therapy, For Real is your permission slip to evolve. Formerly Weddings for Real - and glow-ups look good on us.

All content for For Real: Life, Leadership, & Unlearning is the property of Megan Gillikin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

320. Unlearning: The Four Boundaries Every High Achiever Needs to Set (Before It's Too Late)

For Real: Life, Leadership, & Unlearning

28 minutes

4 months ago

320. Unlearning: The Four Boundaries Every High Achiever Needs to Set (Before It's Too Late)

If you've found yourself stuck in overdrive, constantly pushing past empty, or saying "yes" when your body is screaming "no," this solo episode is for you. Megan explores the four crucial boundaries she had to implement after her own intense burnout season.

This isn't theory; it's lived experience. Megan shares the raw truth about what changed, why it had to, and how these boundaries helped her reset, reclaim her energy, and build a more sustainable life and business.

Will you take action to help you slow down and course-correct before burnout forces your hand?

In this episode, you'll learn about:

Why Megan's late 2023/early 2024 burnout was a catalyst for radical change.
The profound impact of treating yourself like a robot (and why it will eventually catch up).
How setting boundaries can help you reclaim your energy and redefine success.

Episode Timestamps:

00:01:43 – Feeling stuck in overdrive
00:07:05 – How can you create space for repair and restoration in your busiest days?
00:13:30 – What happens when your helpfulness leads to deep exhaustion and resentment?
00:23:45 – How can you stay informed without being overwhelmed by the world's weight?
00:29:40 – What if your commitments are draining you instead of fulfilling you?
00:40:00 – A simple way to pause before saying "yes"

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Today's episode is brought to you by The Planner's Vault—your go-to resource for wedding pros who want to grow, connect, and thrive. If you're looking for expert education, a supportive community, and real-talk guidance to elevate your business, come join us inside The Vault. We’d love to have you!

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Hosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West.