In today's episode we go a little more woo on you! Sandra shares her favorite essential oils, types for detoxing and decreasing puffiness after drinking too much, perimenopause hacks, crystals and LifeWave patches she loves and so much more! Note, the beginning of this episode includes a bit of a rant from me about incorporating more intuition into our everyday lives and how we have to do more than just a 1-day protest!!! Enjoy and let me know what you think. Things we discussed: The Co...
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In today's episode we go a little more woo on you! Sandra shares her favorite essential oils, types for detoxing and decreasing puffiness after drinking too much, perimenopause hacks, crystals and LifeWave patches she loves and so much more! Note, the beginning of this episode includes a bit of a rant from me about incorporating more intuition into our everyday lives and how we have to do more than just a 1-day protest!!! Enjoy and let me know what you think. Things we discussed: The Co...
Pre-Election Grounding Tips with Jenny Gwinn McGlothern
For Our Special Kids
20 minutes
1 year ago
Pre-Election Grounding Tips with Jenny Gwinn McGlothern
As the 2024 election looms, Jen finds herself feeling ungrounded, anxious, and flighty. She's asked Jenny, author of Mama Needs a Refill, to join her again this week to review some easy tips to stay grounded. Jenny covers ways to Physically, Mentally, Emotionally, and Spiritually ground. And Jen adds her ideas on oils and crystals. They talk about journaling, how to process anger, and a lot more!We hope you enjoy and let us know what you think!We love to hear from you. Send emails...
For Our Special Kids
In today's episode we go a little more woo on you! Sandra shares her favorite essential oils, types for detoxing and decreasing puffiness after drinking too much, perimenopause hacks, crystals and LifeWave patches she loves and so much more! Note, the beginning of this episode includes a bit of a rant from me about incorporating more intuition into our everyday lives and how we have to do more than just a 1-day protest!!! Enjoy and let me know what you think. Things we discussed: The Co...
