In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, depression, self-trust issues, and various other relationship issues. We delve into the importance of recognizing these patterns for healing, the ro...
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In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, depression, self-trust issues, and various other relationship issues. We delve into the importance of recognizing these patterns for healing, the ro...
"My mind bullied me to leave my relationship" - Lekha's Story
For Love We Heal Podcast
1 hour 2 minutes
3 months ago
"My mind bullied me to leave my relationship" - Lekha's Story
In this episode of the For Love We Heal podcast, Alex Bishop and Chandralekha delve into the complexities of relationship OCD, attachment issues, and the impact that anxiety and shame have had on her relationships. Chandralekha shares her journey of self-discovery, revealing how her mind often bullied her into avoiding connection. The conversation explores the importance of self-compassion, the healing of childhood wounds, and the connection between emotional pain and physical health. U...
For Love We Heal Podcast
In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, depression, self-trust issues, and various other relationship issues. We delve into the importance of recognizing these patterns for healing, the ro...
