In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, depression, self-trust issues, and various other relationship issues. We delve into the importance of recognizing these patterns for healing, the ro...
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In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, depression, self-trust issues, and various other relationship issues. We delve into the importance of recognizing these patterns for healing, the ro...
E18: Profound Change from Avoidant Attachment to Openness with IFS Therapy - Kleo's Session & Exploring Relationship OCD (ROCD), Disorganized Attachment, Avoidant Attachment, Inner Resistance & more!
For Love We Heal Podcast
50 minutes
1 month ago
E18: Profound Change from Avoidant Attachment to Openness with IFS Therapy - Kleo's Session & Exploring Relationship OCD (ROCD), Disorganized Attachment, Avoidant Attachment, Inner Resistance & more!
In this episode, Kleo shares her journey of navigating Relationship OCD (ROCD) and Disorganized Attachment. During our session, we worked on helping Kleo connect with her avoidant parts, something she had long resisted due to the intense overwhelm these parts often triggered. In the past, their activation would lead to spirals of anxiety, helplessness, and eventually depression. By gently reassuring these parts and creating a sense of safety, we were able to facilitate a profound moment of he...
For Love We Heal Podcast
In this episode, Grace and I candidly discuss our personal journeys with parentification, a hidden trauma and role reversal where children take on inappropriate adult responsibilities. We share how this experience shaped our roles as the family comedian and planner, and the emotional toll it takes, leading to things like people-pleasing, anxiety, depression, self-trust issues, and various other relationship issues. We delve into the importance of recognizing these patterns for healing, the ro...
