Footnotes: The Cicerone Podcast is a podcast to inspire you about outdoor travel and activities in the UK and across the world. As specialists in outdoor travel guidebooks for over 50 years, Cicerone Press has published nearly 400 guidebooks to walking, cycling, trekking, mountaineering and running all over the world. The Cicerone team is based in Kendal, near the Lake District, and we look forward to sharing our love of the outdoors with you. Through conversations with our guidebook authors, team members and other outdoor experts, this podcast offers plenty of inspiration and advice about exploring the outdoors. Whether you're an established long distance-trekker or have just rediscovered a love of walking or cycling, listen in to discover your next outdoor adventure.
Keep up to date with Footnotes and Cicerone by following @CiceronePress on Facebook, Twitter and Instagram and visit www.cicerone.co.uk, where you can browse our full range of guidebooks and read over 1000 articles by authors and outdoor experts. Send any feedback or questions to Hannah by emailing live@cicerone.co.uk. We hope you enjoy exploring the world with Cicerone.
Hosted on Acast. See acast.com/privacy for more information.
Footnotes: The Cicerone Podcast is a podcast to inspire you about outdoor travel and activities in the UK and across the world. As specialists in outdoor travel guidebooks for over 50 years, Cicerone Press has published nearly 400 guidebooks to walking, cycling, trekking, mountaineering and running all over the world. The Cicerone team is based in Kendal, near the Lake District, and we look forward to sharing our love of the outdoors with you. Through conversations with our guidebook authors, team members and other outdoor experts, this podcast offers plenty of inspiration and advice about exploring the outdoors. Whether you're an established long distance-trekker or have just rediscovered a love of walking or cycling, listen in to discover your next outdoor adventure.
Keep up to date with Footnotes and Cicerone by following @CiceronePress on Facebook, Twitter and Instagram and visit www.cicerone.co.uk, where you can browse our full range of guidebooks and read over 1000 articles by authors and outdoor experts. Send any feedback or questions to Hannah by emailing live@cicerone.co.uk. We hope you enjoy exploring the world with Cicerone.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Hannah is joined by Bryan Jones, the Head of School at the University of Central Lancashire. Bryan's background is in performance sport, having worked as a sport psychologist, strength and conditioning coach and performance coach. He's on the podcast to talk all about how getting outdoors can improve your wellbeing. Find out how you can get started in the outdoors, how you can encourage and inspire others to do so, and what the outdoor community as a whole should be doing to make everyone feel welcome.
If you've been inspired to get outdoors to improve your own wellbeing but don't know where to start, you can shop the full range of Cicerone guidebooks here.
Search for @CiceronePress on Facebook, Twitter and Instagram, and join our Facebook community group, Cicerone Connect. Sign up for the Cicerone newsletter to keep up to date with all our news, events and guidebooks.
Hosted on Acast. See acast.com/privacy for more information.