Welcome to the Football Medicine® Podcast! Here you can listen, at no cost, to some of the greatest professionals working today on Football related Sports Medicine. With the maximal duration of 15 minutes, it’s the perfect way to improve your knowledge in this area while you are doing your daily activities. More info at: https://footballmedicine.net/.
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Welcome to the Football Medicine® Podcast! Here you can listen, at no cost, to some of the greatest professionals working today on Football related Sports Medicine. With the maximal duration of 15 minutes, it’s the perfect way to improve your knowledge in this area while you are doing your daily activities. More info at: https://footballmedicine.net/.
FM 009 - How to implement sleep enhancing strategies in football? – a talk with Dr. Craig Duncan
Football Medicine®
6 years ago
FM 009 - How to implement sleep enhancing strategies in football? – a talk with Dr. Craig Duncan
How to implement sleep enhancing strategies in football? – a talk with Dr Craig Duncan In this episode, we talked with world renewed sport scientist Dr Craig Duncan about the importance of sleep in high performance football. We covered the following subjects: - Effects of sleep deprivation on performance and healing times on our injured players; - Sleep quality and quantity for enhancing regeneration and recovery; - Strategies to reduce the ever increasing travelling and environmental demands in today’s football.
Football Medicine®
Welcome to the Football Medicine® Podcast! Here you can listen, at no cost, to some of the greatest professionals working today on Football related Sports Medicine. With the maximal duration of 15 minutes, it’s the perfect way to improve your knowledge in this area while you are doing your daily activities. More info at: https://footballmedicine.net/.
