Heath and Monki talk being under attack by mosquitoes and using football to communicate with strangers. And how do you deal with playing in extreme weather conditions? Is playing on an all weather pitch in the heat like playing on hot coals?

Plus, we hear from USA legend Abby Wambach and New Zealand head coach Tom Sermanni.

Send us emails and voicenotes to footballinsideout@copa90.com - we’d love to share your thoughts on the show. And tweet using the hashtag #Copa90insideout

Make sure you check out the COPA90 store for the latest drops and merch around the Women’s World Cup. Search Store.copa90.com

Harry Parsons - Eden (&Friends)

Monki - Electricity (&Friends)

VONDA7 - That's What Counts (&Friends)

Monki - Voices (&Friends)

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