Patrick Holford is a pioneer in new approaches to health and nutrition and is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues. With new discoveries about the links between nutrition and health coming to light every day, and newspapers reporting often conflicting information, these pod casts aim to give you reliable information on what to eat and supplement to help improve your health and prevent some of the most common diseases today including cancer, dementia and diabetes.Go to www.patrickholford.com for more tips and advice from Patrick.
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Patrick Holford is a pioneer in new approaches to health and nutrition and is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues. With new discoveries about the links between nutrition and health coming to light every day, and newspapers reporting often conflicting information, these pod casts aim to give you reliable information on what to eat and supplement to help improve your health and prevent some of the most common diseases today including cancer, dementia and diabetes.Go to www.patrickholford.com for more tips and advice from Patrick.
How to Lose Weight Healthily: Nutrition expert Patrick Holford explains how following a low glycaemic load diet is the most effective and healthy way to lose weight. To learn more about losing weight healthily go to www.patrickholford.com for lots of tips and advice.
Food is Medicine with Patrick Holford
Patrick Holford is a pioneer in new approaches to health and nutrition and is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues. With new discoveries about the links between nutrition and health coming to light every day, and newspapers reporting often conflicting information, these pod casts aim to give you reliable information on what to eat and supplement to help improve your health and prevent some of the most common diseases today including cancer, dementia and diabetes.Go to www.patrickholford.com for more tips and advice from Patrick.
