This podcast is geared towards Orthodox and non-Orthodox Christians looking to break free from the distractions of dieting by rooting the pursuit of a healthy body and healthy soul in the person of Jesus Christ and the teachings of the Orthodox Church.
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This podcast is geared towards Orthodox and non-Orthodox Christians looking to break free from the distractions of dieting by rooting the pursuit of a healthy body and healthy soul in the person of Jesus Christ and the teachings of the Orthodox Church.
Holy Week and Pascha are some of the most intense days of fasting (and feasting) in the Orthodox Church. In this episode, Krista explores the range of ways we experience hunger and fullness, offers us teachings from the saints, and gives us the hunger/fullness scale as a tool to help us take an embodied and intentional approach to the fast and feast.
Food Freedom Through Christ
This podcast is geared towards Orthodox and non-Orthodox Christians looking to break free from the distractions of dieting by rooting the pursuit of a healthy body and healthy soul in the person of Jesus Christ and the teachings of the Orthodox Church.
