This podcast is geared towards Orthodox and non-Orthodox Christians looking to break free from the distractions of dieting by rooting the pursuit of a healthy body and healthy soul in the person of Jesus Christ and the teachings of the Orthodox Church.
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This podcast is geared towards Orthodox and non-Orthodox Christians looking to break free from the distractions of dieting by rooting the pursuit of a healthy body and healthy soul in the person of Jesus Christ and the teachings of the Orthodox Church.
In this episode, Krista highlights everyday practices – such as singing, breathing, praying, and acts of forgiveness and gratitude – that tone the vagus nerve, reduce stress, and strengthen the mind-body connection.
Food Freedom Through Christ
This podcast is geared towards Orthodox and non-Orthodox Christians looking to break free from the distractions of dieting by rooting the pursuit of a healthy body and healthy soul in the person of Jesus Christ and the teachings of the Orthodox Church.