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Food for Thought
Stephen Zabala
22 episodes
1 week ago
Join host Stephen Zabala, lifelong wellness enthusiast and founder of Greenfork, as he unpacks real-life, practical approaches to nutrition, wellness, and success—without the over complication
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All content for Food for Thought is the property of Stephen Zabala and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join host Stephen Zabala, lifelong wellness enthusiast and founder of Greenfork, as he unpacks real-life, practical approaches to nutrition, wellness, and success—without the over complication
Show more...
Food
Arts
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Financial Wellness Decoded: Food For Thought Episode 9
Food for Thought
1 hour 1 minute 44 seconds
4 months ago
Financial Wellness Decoded: Food For Thought Episode 9

Host Stephen Zabala sits down with financial advisor Emma Muhvich to uncover the keys to building a healthy financial life. In this empowering conversation, Emma breaks down the essentials of budgeting, saving, and aligning your money with the life you truly want. Whether you're a young professional, entrepreneur, or simply ready to take control of your finances, this episode will help you manage money without stress, recognize your financial habits, and start building a sustainable future—one smart decision at a time.


0:00 - Introduction to Financial Wellness

4:30 - Personal Financial Journey

12:15 - Understanding Your Money Mindset

20:45 - Practical Budgeting Strategies

30:10 - Relationships and Money

40:22 - Avoiding Financial Pitfalls

50:55 - Retirement and Long-Term Planning

58:30 - Closing Thoughts and Actionable Tips

Food for Thought
Join host Stephen Zabala, lifelong wellness enthusiast and founder of Greenfork, as he unpacks real-life, practical approaches to nutrition, wellness, and success—without the over complication