Join me as I talk with my friend Terry about her journey of learning to consistently exercise through running and weight lifting. We also talk about her journey of learning to eat in a balanced way and have peace with food while also loving and accepting herself the way that God does. She has an Anthropology degree and loves archaeology, history, and forensics. In this episode you will get to hear her cat talking in the background as we record our podcast 🐱.  Such a fun episode to record with an old college friend from Oneonta! 

Every year Terry sets a goal to read 52 different books and she has shared some of her top reads with us on this episode  👇

Books Terri recommends: 

Jessica Bailey poetry book

Sierra Demulder - mental health advocacy & sexual assault advocacy: http://www.sierrademulder.com/

Emily Dickinson

Memories and essay collections-grab a pretty book! 

Celebrities who write memories.

Follow Terry and her adorable kitty on Instagram @terrilynnee