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Food, Body and Beyond
Niamh Orbinski
61 episodes
1 week ago
For anyone tired of dieting, body shame, and food rules — welcome home. Food, Body & Beyond is a therapeutically-informed podcast hosted by Niamh Orbinski, here to help you unlearn diet culture and rebuild your relationship with food, body, and self. Niamh is a Nutritionist, Psychotherapist, Intuitive Eating Counsellor and Author of 'No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food'. Find her on Instagram @nutritionwithniamh or on her website www.nutritionwithniamh.com.
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Nutrition
Health & Fitness
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All content for Food, Body and Beyond is the property of Niamh Orbinski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For anyone tired of dieting, body shame, and food rules — welcome home. Food, Body & Beyond is a therapeutically-informed podcast hosted by Niamh Orbinski, here to help you unlearn diet culture and rebuild your relationship with food, body, and self. Niamh is a Nutritionist, Psychotherapist, Intuitive Eating Counsellor and Author of 'No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food'. Find her on Instagram @nutritionwithniamh or on her website www.nutritionwithniamh.com.
Show more...
Nutrition
Health & Fitness
Episodes (20/61)
Food, Body and Beyond
S6 E10: Solo | Dealing with Body Image Struggles
1 year ago
27 minutes 47 seconds

Food, Body and Beyond
S6 E9: Experts | Body Image, Sex & Intimacy with Grace Alice
1 year ago
1 hour 11 minutes 1 second

Food, Body and Beyond
S6 E8: In Session | I'm Really Struggling with Body Image
1 year ago
1 hour 6 minutes 13 seconds

Food, Body and Beyond
S6 E7: Cosy Chats | The Worst Nutrition Advice We've Heard
1 year ago
42 minutes 46 seconds

Food, Body and Beyond
S6 E6: Experts | Let's Talk About Therapy with Cara Byrne
1 year ago
59 minutes 27 seconds

Food, Body and Beyond
S6 E5: Cosy Chats | Navigating Life Transitions
1 year ago
31 minutes 47 seconds

Food, Body and Beyond
S6 E4: In Session | I Have Diabetes. Is Intuitive Eating For Me?
1 year ago
56 minutes 44 seconds

Food, Body and Beyond
S6 E3: Cosy Chats | So It's Wedding Season...
1 year ago
29 minutes 37 seconds

Food, Body and Beyond
S6 E2: Cosy Chats | Get To Know Us
1 year ago
37 minutes 54 seconds

Food, Body and Beyond
S6 E1: Solo | What Kind of Nutritionist Am I?
1 year ago
17 minutes 40 seconds

Food, Body and Beyond
S5 E10: In Session | I'm Struggling to Exercise Regularly
1 year ago
1 hour 1 minute 50 seconds

Food, Body and Beyond
S5 E9: Real Stories | The Male Perspective with James O'Hagan
1 year ago
1 hour 3 minutes 58 seconds

Food, Body and Beyond
S5 E8: Experts | The Ins and Outs of Bariatric Surgery with Aoife McMahon
1 year ago
1 hour 14 minutes 36 seconds

Food, Body and Beyond
S5 E7: In Session | My Partner Has Lost Weight. Should I?
1 year ago
1 hour 4 minutes 30 seconds

Food, Body and Beyond
S5 E6: Solo | New Year Reminders
1 year ago
17 minutes 55 seconds

Food, Body and Beyond
S5 E5: Solo | Navigating the Festive Season
1 year ago
12 minutes

Food, Body and Beyond
S5 E4: In Session | My Eating Feels Chaotic
1 year ago
54 minutes 22 seconds

Food, Body and Beyond
S5 E3: Experts | Are Weight Loss Injections the Answer with Aoife McMahon
1 year ago
53 minutes 27 seconds

Food, Body and Beyond
S5 E2: Real Stories | Becoming Sober Curious with Amy
1 year ago
1 hour 8 minutes 56 seconds

Food, Body and Beyond
S5 E1: In Session | Embracing Gentle Nutrition with Grace Alice
1 year ago
1 hour 6 minutes 47 seconds

Food, Body and Beyond
For anyone tired of dieting, body shame, and food rules — welcome home. Food, Body & Beyond is a therapeutically-informed podcast hosted by Niamh Orbinski, here to help you unlearn diet culture and rebuild your relationship with food, body, and self. Niamh is a Nutritionist, Psychotherapist, Intuitive Eating Counsellor and Author of 'No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food'. Find her on Instagram @nutritionwithniamh or on her website www.nutritionwithniamh.com.