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Food as Medicine
Lacey Baldiviez
12 episodes
6 days ago
Nutrition and food literacy. A podcast for a healthier you
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Nutrition
Health & Fitness
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All content for Food as Medicine is the property of Lacey Baldiviez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nutrition and food literacy. A podcast for a healthier you
Show more...
Nutrition
Health & Fitness
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COVID-19 Guide to Recommended Foods
Food as Medicine
15 minutes 13 seconds
5 years ago
COVID-19 Guide to Recommended Foods

Get some ideas around what foods to consider including in your shelter-in-place plans to continue eating whole foods during this difficult time.  Considerations include foods that can be kept for an extended period of time without going stale or rotting, high sodium items to avoid, and tips to stay hydrated.

Food as Medicine
Nutrition and food literacy. A podcast for a healthier you