Colin Skinner | Finding Purpose, Healing The Human Being, and The Role of Synchroncities

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Food and Philosophy

Luke Lamy

28 episodes

5 days ago

Food & Philosophy aims to teach people about the principles of food and philosophy. Food: what is nutritious food and where to source it. Philosophy: how to make better use of your time on the planet.

Alternative Health

Health & Fitness

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All content for Food and Philosophy is the property of Luke Lamy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Colin Skinner | Finding Purpose, Healing The Human Being, and The Role of Synchroncities | Ep. 16

Food and Philosophy

1 hour 27 minutes 14 seconds

2 years ago

Colin Skinner | Finding Purpose, Healing The Human Being, and The Role of Synchroncities | Ep. 16

Colin Skinner is a holistic health coach and online influencer. After struggling with hypothyroidism, Colin was able to heal himself through lifestyle and has never looked back. This path led him to find his current wife and have two beautiful children he shares his holistic lifestyle journey with. Colin is on a mission to continue to strive for ways to bring happiness to his life through natural remedies such as sunlight, playing with his children, and getting outside as much as he can. Colin's Regenerative Health Checklist 🌞: notion.so/Regenerative-Health-Checklist-0a0506790cd94ccaa47ffdfe9d8bd7d6?pvs=21 Follow Colin on IG: instagram.com/colin__skinner And Twitter: twitter.com/colin__skinner Follow me on IG: instagram.com/lukelamy And Twitter: twitter.com/thelukelamy Timestamps

0:00 Introduction 1:16 Episode Start 4:56 The Components of a Holistic Lifestyle 11:36 The Role of Synchronicities 19:58 The “Mirror Effect” 24:34 Dual-Edged Sword of the Internet 36:16 The Importance of Starting 43:45 Outdoor Movement is Key 52:21 Holistic Eating 59:56 Staying Present 1:11:16 Regenerative Farming and Food Sourcing 1:24:16 Wrapping Up Thank you for listening!