The Hypnotic Sara

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Food and Mood: Conversations with Stef and Lara

24 episodes

5 days ago

Food and Mood is a podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise and experience to help you navigate both your physical health and mental health in a synergistic way.

Health & Fitness

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Health & Fitness

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The Hypnotic Sara

Food and Mood: Conversations with Stef and Lara

20 minutes 9 seconds

1 year ago

The Hypnotic Sara

Stef & Lara learn about hypnosis from Sara Somerville. Find out how Sara helps 'pull out the old script & put in a new one'!

Sara is a consulting hypnotist and a member of the National Guild of Hypnotists and the International Association of Counselors & Therapists. You can find out more on her website Hypnosis for Change .