Food and Mood is a podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise and experience to help you navigate both your physical health and mental health in a synergistic way.
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Food and Mood is a podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise and experience to help you navigate both your physical health and mental health in a synergistic way.
Diane Pagan of Senior Moments Care joins Stef & Lara in a conversation about caring for older adults. Together they cover advocacy, family dynamics, nutrition, and other topics that affect the aging generation.
Food and Mood: Conversations with Stef and Lara
Food and Mood is a podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise and experience to help you navigate both your physical health and mental health in a synergistic way.
