Food and Mood is a podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise and experience to help you navigate both your physical health and mental health in a synergistic way.
All content for Food and Mood: Conversations with Stef and Lara is the property of Food and Mood: Conversations with Stef and Lara and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Food and Mood is a podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise and experience to help you navigate both your physical health and mental health in a synergistic way.
Stef & Lara talk about weight management and your mindset. It is not only food choices that help you maintain a healthy body it is also your mindset.
Food and Mood: Conversations with Stef and Lara
Food and Mood is a podcast with Stef, the nutritionist, and Lara, the therapist sharing their expertise and experience to help you navigate both your physical health and mental health in a synergistic way.
