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Food and Body Freedom
Nadia Felsch BHSc
75 episodes
9 months ago
Answering one of the most common (and valid!) questions in this anti-diet, intuitive eating space.Digging into:if these two pursuits can co-exist what happens when we try what isn't be addressedwhat other options might we have to experience peaceLearn about my September 2023 Food Freedom program cohort hereEpisode links and notes here Find daily non-diet nourishment on Instagram @nadiafelsch Join the (free) Food and Body Freedom Community Share your lightbulb moments from this e...
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Nutrition
Education,
Self-Improvement,
Health & Fitness
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All content for Food and Body Freedom is the property of Nadia Felsch BHSc and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Answering one of the most common (and valid!) questions in this anti-diet, intuitive eating space.Digging into:if these two pursuits can co-exist what happens when we try what isn't be addressedwhat other options might we have to experience peaceLearn about my September 2023 Food Freedom program cohort hereEpisode links and notes here Find daily non-diet nourishment on Instagram @nadiafelsch Join the (free) Food and Body Freedom Community Share your lightbulb moments from this e...
Show more...
Nutrition
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d0/ae/8d/d0ae8de3-f2b8-f1ec-9580-722bb7ec2dc9/mza_4619138070419907118.jpg/600x600bb.jpg
Getting Dressed without Diet Culture with Dacy Gillespie
Food and Body Freedom
39 minutes
2 years ago
Getting Dressed without Diet Culture with Dacy Gillespie
We get dressed every day. And that's often an intense, overwhelming and stressful experience. Apparently clothes say so much about who we are and building a stylish wardrobe that challenges capitalist, patriarchal, racist and anti-fat norms is no small feat.In this episode, the founder of Mindful Closet - Dacy Gillespie and I, explore:The rules of style and limitations of dressing yourself and the roots of these Why dressing your body can be about safety Clothing and identity includ...
Food and Body Freedom
Answering one of the most common (and valid!) questions in this anti-diet, intuitive eating space.Digging into:if these two pursuits can co-exist what happens when we try what isn't be addressedwhat other options might we have to experience peaceLearn about my September 2023 Food Freedom program cohort hereEpisode links and notes here Find daily non-diet nourishment on Instagram @nadiafelsch Join the (free) Food and Body Freedom Community Share your lightbulb moments from this e...