Hey Food Allergy Mama! It’s a summer Saturday. The family is heading to a splash pad picnic with some friends. Sunscreen? Check. Towels? Check. Cooler full of snacks? Double check. They even remembered the epinephrine! They get to the park, unload everything, and start setting up. The kids run off squealing into the water, and the grownups get busy laying out blankets and trying to find a bit of shade. A few hours go by, everyone’s hot and happy, and then it’s time for lunch. That’s when Mom realizes—uh oh. The epinephrine is still in the glove compartment. She runs to grab it, and the second she opens the car door, it’s like a wall of heat hits her. It’s got to be 100 degrees in there, maybe more. She pulls the pen out, and it’s warm to the touch. She panics for a second. Is it ruined? Is it still okay to use? Should they leave? Should they eat? And of course, the guilt creeps in. “How did I forget this? I know better.” But here’s the thing: it happens, even to the most seasoned allergy parents. In this episode, we’re going to talk about why temperature matters when it comes to epinephrine—and how to avoid this moment altogether, without needing to be perfect. I'm cheering for you! Corinna Food Allergy Travel Advisor & Mentor at Friendly Pantry Consulting Inc. Next Steps: Subscribe to this podcast, and give it a review.  Your review makes the podcast easier to find for families that need it. Get The Free Resources: Newly Diagnosed Checklist(for the first year after diagnosis) Food Allergy Kids Empowerment Guide(for kids aged 2-7) Our Family’s Travel Secrets Mailing List Read The Blog Listen to Related Episodes: 59| Allergies While Traveling: Tips For Choosing Your Destination 56| 3 Food Allergy Myths I Got Wrong & How I Fixed Them 11| Navigating Birthday Parties With Food Allergies Like a Pro: Your 3-Step Guide