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Food Addiction, the Problem and the Solution
Esther Helga Gudmundsdottir
41 episodes
1 month ago
The International School For Food Addiction Counseling And Treatment (The INFACT School) brings you the podcast, Food Addiction: The Problem And The Solution which explores the ubiquitous problems of food addiction and presents the solution. The school, founded by director Esther Helga Gudmundsdottir MSc, is the world’s first and only sugar/food addiction counseling training with U.S. and European food addiction counselor certifications.  infactschool.com Host, Susan Branscome, a recovered food addict, interviews guests who are professionals and counselors focused on the disease of food addiction, as well as individuals who have successfully recovered from food addiction.   The podcast will resonate with food addicts, those dieting unsuccessfully, those desperate to learn more about food addiction and recover, as well as professionals treating and counseling clients with food addiction and medical practitioners treating patients suffering from obesity and obesity-related illnesses and issues. Subscribe to Food Addiction: The Problem and The Solution wherever you get your podcasts!
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Nutrition
Health & Fitness,
Mental Health,
Medicine
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All content for Food Addiction, the Problem and the Solution is the property of Esther Helga Gudmundsdottir and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The International School For Food Addiction Counseling And Treatment (The INFACT School) brings you the podcast, Food Addiction: The Problem And The Solution which explores the ubiquitous problems of food addiction and presents the solution. The school, founded by director Esther Helga Gudmundsdottir MSc, is the world’s first and only sugar/food addiction counseling training with U.S. and European food addiction counselor certifications.  infactschool.com Host, Susan Branscome, a recovered food addict, interviews guests who are professionals and counselors focused on the disease of food addiction, as well as individuals who have successfully recovered from food addiction.   The podcast will resonate with food addicts, those dieting unsuccessfully, those desperate to learn more about food addiction and recover, as well as professionals treating and counseling clients with food addiction and medical practitioners treating patients suffering from obesity and obesity-related illnesses and issues. Subscribe to Food Addiction: The Problem and The Solution wherever you get your podcasts!
Show more...
Nutrition
Health & Fitness,
Mental Health,
Medicine
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Food Addiction Versus Eating Disorders, What Are the Differences?
Food Addiction, the Problem and the Solution
1 hour 6 minutes
1 year ago
Food Addiction Versus Eating Disorders, What Are the Differences?
These three incredible professionals have not only personally experienced recovery from addiction, but they have made it their life’s work to help others recover from food addiction and eating disorders.  This podcast panel episode is comprised of three well-known experts in the treatment of food addiction and eating disorders, Dr. Marty Lerner, Amanda Leith, and Esther Helga Gudmundsdottir.  Dr. Marty Lerner is the founder and CEO of the Milestones in Recovery program (Milestones In Recovery website // https://www.milestonesprogram.org/) in southeast Florida Amanda Leith heads SHiFT, Recovery by Acorn ( SHiFT website // https://foodaddiction.com/), and Esther Helga Gudmundsdottir, owner of this podcast, leads the INFACT School (INFACT School website // https://www.infactschool.online/). These professionals agree that as we look at the differences and similarities between eating disorders and food addiction, it can be complicated. Yet one thing they all agree on, eating disorders almost always have some basis in an addictive bodily response, and or addictive and compulsive food behaviors.   The absolute importance of complete abstinence from addictive foods such as sugar, ultra-processed foods, flour, and other trigger foods, weighing and measuring portions can be critical to recovery.   Treatment programs for food addiction are quite valuable to help engage food addicts to begin recovery and food plans can vary by individual.   While there are many ways to look at the emotional and spiritual aspects of food addiction recovery, all agree that 12-step programs are important to long-term recovery. Our society focuses on quick fixes for weight control, restrictive diets, surgery, and drugs, yet the solution is getting to the nature of the addiction and the emotional work around food use and behaviors.  Listen to these experts talk about the disease of food addiction and eating disorders and learn how treatment can work, there is a solution to weight control and compulsive food behaviors.  International Food Addiction Consensus Conference, May 17, 2024 // https://www.eventbrite.co.uk/e/international-food-addiction-consensus-conference-ifacc-2024-registration-732854436347
Food Addiction, the Problem and the Solution
The International School For Food Addiction Counseling And Treatment (The INFACT School) brings you the podcast, Food Addiction: The Problem And The Solution which explores the ubiquitous problems of food addiction and presents the solution. The school, founded by director Esther Helga Gudmundsdottir MSc, is the world’s first and only sugar/food addiction counseling training with U.S. and European food addiction counselor certifications.  infactschool.com Host, Susan Branscome, a recovered food addict, interviews guests who are professionals and counselors focused on the disease of food addiction, as well as individuals who have successfully recovered from food addiction.   The podcast will resonate with food addicts, those dieting unsuccessfully, those desperate to learn more about food addiction and recover, as well as professionals treating and counseling clients with food addiction and medical practitioners treating patients suffering from obesity and obesity-related illnesses and issues. Subscribe to Food Addiction: The Problem and The Solution wherever you get your podcasts!