A podcast for health, body acceptance, spirituality & more. It's time to find pleasure in nutrition, your body and life.
Our body listens to what our mind thinks and to what is deeply rooted in our subconscious. As long as we fight against our body, our body will fight against us. Our body is smarter than any diet.
Stress and feelings of guilt affect our fat metabolism and therefore our weight. If we enjoy what we eat, our body will reflect that joy.
Let's get rid of stress factors and extreme diets! If we do, something magical happens.
The podcast combines inspiring interviews with solo episodes.
All content for Food & Other Pleasures is the property of Jennifer Witte and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for health, body acceptance, spirituality & more. It's time to find pleasure in nutrition, your body and life.
Our body listens to what our mind thinks and to what is deeply rooted in our subconscious. As long as we fight against our body, our body will fight against us. Our body is smarter than any diet.
Stress and feelings of guilt affect our fat metabolism and therefore our weight. If we enjoy what we eat, our body will reflect that joy.
Let's get rid of stress factors and extreme diets! If we do, something magical happens.
The podcast combines inspiring interviews with solo episodes.
"Authenticity means creating and destroying all beliefs that we have." - Catalina Dash
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Catalina is a women's therapist, psychologist and feminine archetypes expert. By combining modern psychology and ancient wisdom, she supports women to connect to their authentic self, gain confidence and experience more joy in life.
You'll learn: Why our relationship to food says a lot about our relationship to our mother; Why sensuality is not a sexual game, but means making love with life; Why eating disorders are an invitation to heal our feminine side; Why she didn't want to follow the traditional clinical psychology path; Why connecting to our cycle and menstruation is one of the most powerful tools for body love & More.
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More about Catalina's work:
www.catalinadash.com
@catalinadash (IG)
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More about my work:
www. jennifer-witte.com
@jenniferwittecoaching (IG)
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Music by Ketsa - Mission Ready
Food & Other Pleasures
A podcast for health, body acceptance, spirituality & more. It's time to find pleasure in nutrition, your body and life.
Our body listens to what our mind thinks and to what is deeply rooted in our subconscious. As long as we fight against our body, our body will fight against us. Our body is smarter than any diet.
Stress and feelings of guilt affect our fat metabolism and therefore our weight. If we enjoy what we eat, our body will reflect that joy.
Let's get rid of stress factors and extreme diets! If we do, something magical happens.
The podcast combines inspiring interviews with solo episodes.
